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Mindfulness: The Connection Between Gratitude, Joy and Living Well
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July 7, 2022 | ||
| 7:00pm-8:00pm | |||
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Mindfulness is a way to bring us to the present moment.
Developing a Mindfulness Practice can:
Facilitator:Â Kristeen Sopeju
Please Bring:
Yourself.  Nothing else is needed.  If at home, please wear comfortable clothing.
This Mindfulness session is meant as a time for Self Care.
If this session is full, e-mail administrativeassistant@thrc.ca to be put on the waitlist |
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| Location: | Cost: | Registration Deadline: | |
| Zoom Meeting
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No Cost | July 6, 2022 | Your Zoom link will be sent by ashleym@thrca.ca on the day of the event |
Bookings
Bookings are closed for this event.