|
Mindfulness: Breathing for a Joyful Life
|
May 5, 2022 | ||
| 7:00pm-8:00pm | |||
|
Mindfulness is a way to bring us to the present moment.
Developing a Mindfulness Practice can:
Facilitator:Â Kristeen Sopeju
Please Bring:
Yourself.  Nothing else is needed.  If at home, please wear comfortable clothing.
This Mindfulness session is meant as a time for Self Care.
If this session is full, e-mail administrativeassistant@thrc.ca to be put on the waitlist |
|||
 |
|||
| Location: | Cost: | Registration Deadline: | |
| Zoom Meeting
|
No Cost | May 5, 2022 | Your Zoom link will be sent by ashleym@thrca.ca on the day of the event |
Bookings
Bookings are closed for this event.